Unleash Your Inner Peace, Flexibility & Regain Your Youth

Embark on a journey of aging backwards, feeling strong and stress free

Find Your Perfect Experience

Either in-person or online, I will tailor an experience to suit your body and needs. Using techniques gathered from Yin Yoga, Myofascia Release Therapy and Somatic Healing Practices, as well as combining the session with props and adaptations, we will work together to open, release and heal your body whilst cultivating inner stillness, peace and flexibility. Leaving you feel Revitalised and Rejuvenated after every session.

Attend a live class either in the studio

In-person Classes

In the comfort of your own home – perfect for couples

Private Online Classes

Arm yourself with Yin and Myoyin tools and techniques to support your healthy body goals

Workshops

Find your inner peace on the authentic island of Koh Jum, Krabi

Retreats

Contact Me To Enquire