Connect with me for a Blissful Experience
Discover Inner Peace and Transform Your Life with Yin & MyoYin
What type of yoga classes do I offer?
I specialise in Yin and MyoYin yoga to nurture both mind and body:
- Yin Yoga: Enhance flexibility and joint health through deep, meditative stretches.
- MyoYin Yoga: Focus on myofascial release to improve mobility and reduce muscle tension.
Class Availability
- In-Person Classes: Join me in Pai, Mae Hong Son from Tuesday to Saturday for a rejuvenating session.
- Online Classes: Experience wellness from your home with my interactive online sessions.
- Island Retreats: Regular retreats in the serene Koh Jum, Krabi, offering a deep dive into Yin and MyoYin practices amidst natural beauty.
Do I need to bring my own mat?
All necessary equipment, including high-quality yoga mats, is provided for in-person classes.
For online classes, please have a yoga mat and comfortable space ready.
How to Reach Us
- Pai Studio: Located in the heart of Pai, easily accessible by local transport. Directions and maps are available on our website.
- Online Access: Links to online classes will be provided upon registration.
- Koh Jum Retreats: Detailed travel information for reaching our island retreats will be sent upon booking.
What should I wear to a yoga class?
We recommend loose or stretchable clothing that allows free movement. Dress in layers as body temperatures may fluctuate during the session.
Discover Inner Peace, Balance and Flexibility with Kaye
In-person: Thailand | Online: Global
@kayeisfree
kayeisfree@pm.me